A Zest For Life
A Zest for Life
Welcome to A Zest for Life, created for those ready to experience a deeply rich and rewarding life.
About Charlotte
Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work.
As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal development.
Her work with high achievers all over the world focuses on removing barriers to living a truly fulfilling life. An Amazon bestselling author and international podcast host with A Zest For Life, Charlotte's expertise has been featured in prominent publications including Hello Online, Grazia, Daily Telegraph, Marie Claire, and Metro.
Charlotte's insights come from both personal experience and the remarkable results of her clients, offering readers practical wisdom that bridges theory and real-world application.
Learn more at www.idaretoleap.com
Episodes
82 episodes
82. Rediscovering Your Childlike Zest: Why Coming Home to Yourself Feels Epic!
Wow, what a journey! After spending the weekend at the Abraham Hicks workshop in Edinburgh (the ticket to which I manifested within just 12 hours - how mad is that?), I had this proper lightbulb moment standing by the Angel of the North. The wh...
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13:44
81. You Are Both The Problem And The Solution To Your Frustrations
So you decide not to do something...then you get frustrated for not doing it...then you try to do it, but keep allowing yourself to get distracted...Trust me, we've all been there! In this episode, we chat about how we ofte...
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11:40
80. Daily Habits For Sustained Success And Energetic Alignment
Think of daily habits as the secret ingredient for personal growth. Morning routines and evening check-ins create a natural flow that keeps you on track - even when life throws you curveballs.Taking time to feel grateful isn't just nice ...
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14:58
79. Stepping Into the You That Already Exists - A Guide to Identity Evolution
Identity forms the foundation of high performance. Beyond job titles, your identity encompasses your presence, expertise, values, and how you show up when no one's watching.Our identity includes our skills, strengths and desires. When de...
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16:36
78. Open Up To Allowing And Receiving
As high achievers, we often find ourselves caught in a cycle of endless giving without creating space to receive. This imbalance leads to burnout and emptiness that no external validation can fill.Think about your relationship with recei...
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12:50
77. The Evolution Of My Business Identity: Align With Abraham
My podcast has been on quite a journey of transformation. We've gone from "Becoming Fearless" to "Align with Abraham", and trust me, it's been quite the ride!This rebranded "Align with Abraham" podcast introduces a powerful blend of high...
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15:46
76. Find Your Power in Stillness
Are you stuck on the hamster wheel of life, always running, always busy?This episode is for all you high-achieving go-getters who might be missing out on the magic of simply being still.Hitting the pause button isn't admitting def...
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11:38
75. Embodying Radical Self-Acceptance
Ready to talk about something that's been a game-changer for me and so many others? Let's dive into radical self-acceptance and how it can completely transform your life.Think about this - what if you could embrace all those quirky, bril...
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12:06
74. Letting Go Of What Doesn't Serve You And Attracting What Does
Ready to change your life from the inside out? In this episode, I'm getting real about what it means to let go and create space for what truly matters. Ever feel like you're pouring your heart and soul into things that just drain you? I'll expl...
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12:24
73. Curiosity: The Beginning Of Self-Belief
What if your greatest superpower was something you already had as a child? In this mind-expanding episode, we dive deep into the transformative force of curiosity – not just as a casual interest, but as the rocket fuel for personal evolution.
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11:10
72. Finding Your Identity And Being Your Authentic Self
In my latest podcast episode, we’re diving deep into one of life’s biggest questions: “Who am I?” If you’ve ever felt like you’re stuck in old labels or struggling with self-doubt, you're in the right place.I e...
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14:08
71. Why Do We Seek External Validation?
Do you often feel like your self-worth is tied up in what other people think of you? Like you’re stuck in a loop of trying to please everyone, chasing perfection, or saying “yes” when you really want to say “no”? If you’re nodding along, this e...
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16:06
70. Energetic Alignment: How To Find Your Flow And Live In Harmony
Want to feel truly alive instead of just going through the motions? In this episode, I break down how to get your mind, body, and spirit working together like a well-oiled machine.You'll learn the real-world tricks that top performers us...
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16:48
69. Why Is Embodiment Essential As An Entrepreneur?
Want to feel more energised and focused in your business? The key is to embody your true identity. This episode delves into the vital role of embodiment for entrepreneurs, highlighting the power of integrating mind and body to achi...
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18:32
68. From Becoming Fearless To Embody Your Energy
We've had a name change! After 67 episodes, the Becoming Fearless podcast is now called the Embody Your Energy podcast.It feels so so good to start the new year with a truly aligned identity that I'm so excited to claim, ow...
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25:40
67. Finding Fulfilment Beyond Societal Expectations with Johnny Seifert
Ever felt like you're juggling society's expectations while trying to figure out who you really are? My guest for this episode, Johnny Seifert, has been there. Through raw stories of finding support in unexpected places, he shows us how e...
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31:40
66. The Wealth Alchemist: Achieving Soul-Led Success with Claire Macpherson
🚀 Buckle up for a wild ride with Claire McPherson - also know as the Wealth Alchemist - who's about to blow your mind about turning your dream life from "meh" to MAGICAL!From feeling totally lost in her performing arts career to becoming...
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40:16
65. Consciousness Expansion: Your Passport to Authentic Self with Buckso Dhillon-Woolley
Kick fear to the curb and unlock your inner rockstar! 🚀My latest podcast episode is a journey with Buckso - an energy transformation coach who's rewriting the rulebook on personal growth!Ever felt trapped by family expectations o...
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29:04
64. Finding Your Soul Signature with Nicola Tonsager
*** TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE ***Ready to dive deep into the soul's secret language? 🌟My latest podcast episode is a game-changing conversation with soul energy maven Nicola Tonsager that'll totally flip how...
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38:44
63. One More Day: Life-Saving Tools From Positive Psychology with Niyc Pidgeon
*** TRIGGER WARNING: THIS EPISODE MAKES FREQUENT REFERENCES TO SUICIDE ***Imagine a single conversation having the power to completely transform a life – or even save it. Sounds impossible?Not for Niyc, an incredible positive ps...
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28:16
62. Life's A Game: Gamifying Strategies with Kimba Cooper-Martin
Turning life's challenges into a game can completely change how you look at everything!In this episode of Becoming Fearless, we're diving deep with Kimba Cooper-Martin - a gamification guru who turned a career curveball into an incredib...
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38:54
61. How I Used Hypnotherapy To Change My Life with Julie Bale
Julie Bale's incredible journey from a professional singer plagued by performance anxiety to a hypnotherapist helping others overcome similar challenges is nothing short of inspiring!Take a listen as we unravel Julie's pivotal moment at...
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34:26
60. Fashion And Personal Growth with Helen Reynolds
Do you ever get dressed, look in the mirror and feel like your clothes don't reflect who you are inside?In this episode of Becoming Fearless, I speak with Helen Reynolds, a personal style consultant who emphasises the importance of feel...
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30:12
59. Building Confidence and Connections on LinkedIn with Sam Rathling
Does the very thought of posting on LinkedIn worry or scare you?It really doesn't have to.My guest, Sam Rathling, is a LinkedIn expert and Social Selling strategist. She helps business owners and corporate sales teams to generat...
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31:40